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Ceres Organics

Organic Wheat, Bulghur - 500g

Organic Wheat, Bulghur - 500g

$5.50
Bulghur wheat - good gosh, yet another grain to add to the list. How to keep up? Let alone tending our veggie gardens, hitting hot yoga and keeping up with book club?

We’ll help you out with the quick facts on bulghur.

1. No, it’s not Bulgaria.
2. It's durum wheat that's parboiled, dried and broken into different sizes.
3. Being precooked allows wheat’s naturally occurring nutrients to be retained, including protein and dietary fibre.
4. It's an excellent alternative to rice.

There you have it - Bulghur Wheat - easy. Best of luck with everything else!

Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Lactose Free, Fibre Source, Protein Source

Values: Certified Organic, Fair Trade, B Corp Certified Brand, GE Free Inputs

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certified-organic Certified Organic
vegan Vegan
plant-based Plant Based

ingredients and allergens

ingredients: 100% Certified Organic Durum Wheat

allergens: CONTAINS GLUTEN (WHEAT). PROCESSED ON THE SAME LINE AS PRODUCTS CONTAINING TREE NUTS, PEANUTS, SESAME, MILK/DAIRY & SOY.

product information

item code: 10847
size: 500g
storage: Store ambient
origin: Product of Turkey, packed in New Zealand
brand: Ceres Organics

nutritional information

serving size: 50 g (10 servings per pack)

NutritionAverage Per ServeAverage Per 100g
Energy (kJ)7151430
Protein (g)6.613.2
Fat, total (g)1.01.3
- saturated (g)00
- trans (g)00
Carbohydrate (g)30.360.6
- sugars (g)00
Dietary Fibre (g)9.218.4
Sodium (mg)6.513

Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.

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