baking lunchbox snack

no blender bliss balls

ready in: 30 minutes

servings: 12-15 balls

by: Ceres Organics

These no-blender bliss balls are a simple, no-fuss snack made with wholesome ingredients from our Refillable Range. Naturally sweet, nutty, and customisable, perfect for lunchboxes, after-school snacks, or a nourishing treat on the go!

products used back to recipes

ingredients

1 cup Ceres Organics Rolled Oats
½ cup Ceres Organics Desiccated Coconut (+ extra for rolling)
½ cup Ceres Organics Almonds or Sunflower Seeds (chopped finely)
1 cup Ceres Organics Pitted Dates (softened in warm water for 10 mins, then drained and mashed with a fork)
2 Tbsp Ceres Organics Hulled Tahini or Nut Butter of choice
1 Tbsp Ceres Organics Maple Syrup or Brown Rice Syrup
1 Tbsp Ceres Organics Cacao Powder (optional, for a chocolate twist)
Pinch of Ceres Organics Sea Salt

method

In a large bowl, combine oats, coconut, chopped nuts or seeds, cacao powder (if using), and salt.
Add mashed dates, tahini/nut butter, and syrup. Mix well with clean hands or a spoon until the mixture sticks together.
Roll into bite-sized balls and coat with extra coconut.
Chill in the fridge for at least 30 minutes to firm up.
Tips: Store in an airtight container in the fridge for up to a week. Swap nuts/seeds or sweeteners depending on what you have in your pantry.