BY Sarah Tanner
Ready in 15 minutes | Serves 2
Super easy to do, especially if you want a recipe for #meatfreemondays! A salad bowl of organic spinach, corn, cucumber and quinoa if you want a more protein rich meal… Top with some sliced nori sheets and sesame seeds for a complete nutritious bowl.
Remove the hard core of the jackfruit and shred the remainder of the fruit so it resembles pulled pork.
Heat a little oil in a pan, add the jackfruit, tamari and sesame oil. Fry off for 5 minutes, add the spring onion and cook a further 3 minutes.
Serve on your chosen salad or quinoa bowl.
Great in wraps, sandwiches, or tacos too.