Main courses should be substantial, nourishing and satisfying. Here you’ll find an assortment of healthy recipes that are just that. These recipes focus on incorporating as many nutrient-dense ingredients as possible into each meal for optimal nutrition.
You don’t need a ton of ingredients to make an amazing meal. These recipes use a combination of whole foods like grains, legumes, fresh produce and simple seasonings to create tasty meals that are free from all the additives you find in processed food. Many of these healthy main meals are easy and quick to prepare, so even if you’re really busy you can still eat real food – not food from a box or jar!