Organic Cereal, Millet

One of the oldest foods known to man, millet is highly nutritious and naturally gluten-free. It is considered to be one of the least allergenic and most digestible grains available. Millet is tasty with a mildly sweet, nut-like flavour.

To Prepare: Mix together 1/2 cup of Millet Cereal and 1 1/4 cups water in a saucepan and bring to the boil, stirring constantly. Reduce heat and simmer for 5 minutes. Remove from heat.

Microwave Method: Mix Millet Cereal and water in a non-metallic container and microwave for 2 minutes on high. Stir and microwave for 1 more minute.|Vary amount of water for desired consistency – more to thin and less to thicken. Add salt or honey and dried fruits, nuts and spices as desired.

Share on FacebookPin on PinterestTweet about this on TwitterEmail this to someone

Product Information

Item Code

10329

Size

400g

Barcode

9415748020639

Ingredients

Certified Organic Oven-roasted Millet

Storage

Pack includes oxygen absorber to maintain freshness

Origin

Made in New Zealand from imported grain (China)

Allergens

Made on the same line as products containing tree nuts

Certifications

Nutritional Information

Serve Size

60g
Average
per Serving
Average
per 100g
Energy (kj) 949 1582
Protein (g) 6.6 11.0
Fat, Total (g) 2.5 4.2
- Saturated (g) 0.4 0.7
Carbohydrate (g) 38.6 64.4
- Sugars (g) 0.8 1.4
Dietary Fibre (g) 5.1 8.5
Sodium (mg) 3 5
Note : Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.